Bentonville Martial Arts

Learn self-defense, improve your fitness, lose weight, and boost your confidence - all in the first few weeks.

Kids Martial Arts Kids Taekwondo

Parents are absolutely crazy about our Bentonville kids martial arts program. That's because their kids are getting so much more than self-defense skills in each and every class...

They're learning how to set goals, and use discipline to accomplish them... They're learning that diplomacy and peace can be used 99% of the time to avoid violence... And they're gaining a profound sense of self-respect and respect for others. It's truly life-changing.

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Some people who come to us have had traumatic experiences, and want to know how to protect themselves and their loved ones. Others are just looking for a unique, fun way to get lean, and stay in shape. And others want both, as well as a place to make friends and join a supportive community.

In each of our martial arts classes, you'll get all of the above: time-tested techniques for self-defense... support and encouragement from your instructors and other students...

Whether you want top-notch self-defense skills to keep you and your loved ones safe... an awesome, fun workout full of unique moves & techniques... or a combination of the two...

... our kickboxing program is guaranteed to hit the spot. Gain powerful skills for self-defense... lose weight with exercises that work your entire body... and have fun with your fellow classmates as you laugh, learn and excel together. Click to see what really makes our kickboxing program so powerful...

ATA Martial Arts in Bentonville AR

Dear neighbor,

My name is Adam O'Connor, head instructor of our martial arts school here in Bentonville. For some time now, we've dedicated our lives to bringing the physical - and spiritual - benefits of martial arts to our community.

Through classes geared for men and women of all ages, shapes and sizes, our school itself has become a community of learning and growth.

We'd love nothing more than for you to become a part of it. That way you too can enrich your life, learn self-defense, and get in great shape too.

Together, these three elements lead to a happier, healthier life.

After all, for thousands of years, martial arts has been a tool for inner-growth and development. The hard work and patience required to perfect each moves builds discipline, focus and determination.

And the increased energy that comes with getting in good physical shape gives you a boost to bring even more fulfilling activities into your life.

The desire to advance through the ranks develops goal setting and ambition. The rush of passing tests, and seeing how far you've come builds confidence and pride.

But it doesn't stop there. You also learn self-defense to keep yourself and your loved ones safe and sound. And while you may never have to use these skills in a real-life situation - just knowing that you CAN protect yourself will give you peace of mind.

In fact, the confidence you'll exude is enough to diffuse most situations before they ever arise. After all, attackers like to focus in on weak individuals. When you emit strength, confidence and pride - it's enough to keep most of them at bay.

Helping you succeed in martial arts is the only goal of our Bentonville program. Everyone here - each of our martial arts instructors - is passionate about helping you succeed, have fun, and enjoy the time you spend here.

So come on by and try out the program that's best-suited for you. You can learn more about the classes our Bentonville school offers, and register for the one that's right for you.

See you soon,
Adam O'Connor